Lydia Whaley

It's Discipline, Not Difficult

I’m a US Army Veteran who believes accomplishing goals means learning to love who you are from the inside out and the resiliency to take hits, fall, and stand back up even taller than before. The NPC 2017 Sun City regional bikini champion and ACE certified personal trainer. I’m about wellness as a whole. I’m about practicing discipline and taking the hard right over the easy wrong. I want to show the world that training hard in the gym is the most rewarding thing you can do to enhance your life physically, emotionally, and intelligently.

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Dallas TX US
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